” I feel irritated and I am short-tempered ” The condition generally means a uncomfortable feeling which occurs in the mind when the status and the things don’t go as its thought.
The feelings don’t cool down somehow and the irritable person does a reply with the voice which seems cross by reacting to the delicacy to a form of word and the sound from the perimeter and so on, by feeling irritated, he ignores and yells a partner.
That it isn’t possible to consent about the reason why moreover, the stress doesn’t cancel that the most cases, the person feel irritated and that it, he become short-tempered easily by having some stress and it must have such a stress is cause.
For example, the hot day of the summer as the simple example, as it, if long confined as the air-conditioning is in breaking train about no explanation, anyone feels irritated.
I am because I have the feelings that that it is easy for the youngster who is withdrawn from the world to feel irritated, too, doesn’t understand its own present situation in a lot of cases.
The feeling irritated and being short-tempered sometimes attempt to be made a wide range of symptoms which accompany in the mental disability even if the stress where it is clear that it does doesn’t exist, too.
In the psychiatry, the condition to make a trivial thing a chance and that it is easy to react with the cross attitude to the perimeter is called ” 易刺激性 “, ” 易怒 ” of the specifically short-tempered condition and so on.
易刺激 や易怒性 attempts all putting is almost done in the mental disability.
As for ” the C-23 ガセリ bacteria “, a wide range of effectivity which is based on 〝 brain intestinal-phase barrier 〟 is released by the research over being long.
A test data is explained to original about the function of ” the C-23 ガセリ bacteria ” which improves the quality, the abdominal symptom of the misgiving and the dormancy in doing a stress in the care.
I confirm that the stress improves ” misgiving ” ” the quality of the dormancy ” ” the stomachache symptom ” by the 4 week intake! ” The C-23 ガセリ bacteria ” effectivity data ①
?The 抗 stress test?
The test overview
I divided ( 12 one group ) 24 persons whom the stress hung over into two groups, I had the powder which contains ” the C-23 ガセリ bacteria ” and the powder ( the placebo ) not to contain taken in about 4 weeks and I evaluated the degree of the stress having to do with a body and the mental stress.
( Figure 1 or 2 ) of ( which confirmed that the score of the anxiety which the stress increases and the sleeplessness improved by the intake of ” C-23 ガセリ bacterium ” ”
Also, as for the stomachache symptom which occurs with the stress, too, I confirmed that it improved by ” the C-23 ガセリ bacteria ” intake ( Figure 3 ).
Moreover, I confirmed that the secretion of the stress hormone ( the cortisol in the saliva ) which is an objective stress marker, too, was suppressed.
A lot of stress hormones are secreted when the stress depends.
( ( figure 4 ) of thinking of the susceptibility of the stress that the continual absorption of ” C-23 ガセリ bacterium ” ” softened
● The anxiety
● The sleeplessness
● The stomachache symptom
● The stress hormone ( The cortisol in the saliva )
Of the susceptibility of the stress the 3 week intake softens and I confirm the possibility to concern the adjustment of the autonomic nerve activity! ” The C-23 ガセリ bacteria ” effectivity data ②
?The cerebral bloodstream measurement test?
The test overview
I had the powder which contains ” the C-23 ガセリ bacteria ” in eight healthy persons who feel a stress taken in for 3 weeks and I evaluated the change of the cerebral bloodstream before and after intake.
( Figure 5 ) of ( that that blood flow volume in part ( ( basal ganglia ) ) of the brain to think that concerns stress replying and an autonomic nerve activity was restrained by the intake of ” C-23 ガセリ bacterium ” ” was confirmed
The intake by ” the C-23 ガセリ bacteria ” worked on the cycle in the cerebral intestinal-phase barrier from this result and the possibility to concern the condition of the stress susceptibility decline and the autonomic nerve activity was suggested.
（K Rokutan et al: 11th Symposium on Lactic Acid Bacteria（2014））
● The cerebral blood flow volume
The 抗 stress operation mechanism of ” the C-23 ガセリ bacteria “
In the intestines to feel a stress by and for them to bring about a malfunction, ” the C-23 ガセリ bacteria ” activates the nervous activity which leads from the intestines to the brain.
Then, the secretion of the stress hormone ( the cortisol and so on ) to let out an order from the brain is suppressed and a stress is eased.
Also, the autonomic nerve activity which leads from the brain to the intestines is controlled and I think that it normalizes the autonomic nerve activity which is disordered in case of the stress and that it eases a stress relation symptom.
I think that ” the C-23 ガセリ bacteria ” works on the cycle in such 〝 brain intestinal-phase barrier 〟 and that it has 抗 stress operation such as the anxiety and the relaxation of the sleeplessness and the operation which normalizes an abdominal symptom.
The relaxation of the stress
1.The activation of the nervous activity which leads from the intestines to the brain
2.The restraint of the stress hormone
3.The normalization of the autonomic nerve activity
The cause which the pimples of the body occur to looked good in the disorder of the hormone balance!? Learn the right care law to improve back pimples and let’s retrieve the beautiful skin as the dress that the back was open can be put on.
In the pimples which occur to the body, the pimples of the back are easy to make a serious illness.
The sebaceous gland sometimes concentrates the cause for which it is easy to be aggravated near the scapula of the back, too, but the biggest reason will be simply the fact that it isn’t possible not to be usually seen as expected.
Because I am gathering about the care law of the back pimples, as for being worried with the pimples of the body, I request reading by all means.
The main cause is the disorder of the hormone balance.
When the excessive stress, being short of sleep and so on continue, the sympathetic nerve which becomes animated when tense becomes predominant and androgen has been secreted, being surplus.
Because I rob the flexibility of the cornified layer to the androgen and there is an operation which prompts for the hardened sebum occurrence, the pores are a choked meaning with the hardened sebum.
I have become red pimples when the sebum which is secreted there from the lively sebaceous gland near the scapula is choked up and the マラセチア bacteria cause an inflammation.
How do I confirm that its back becomes right now using the mirror and will I had better not confirm a symptom?
The prevention and the care to be made of the inside of the daily life
If it seems that it isn’t so making a serious illness, there will be a method of there being care using the essence which a vitamin C derivative was included in and so on of, too.
If improving in the meal that the regular life, the nutrient balance came off simultaneously with it, in the long run, I think that the possibility to put on with the care is high.
Also, the once again about the product which touches skin because there is possibility to be moved to the back and to cause an inflammation when the underwear and the bedding have miscellaneous germs, because is, as for it, let me confirm whether or not I am clean.
There are and there are not few, too, examples are careful of the proper thing only and to surprisingly improve them.
Of the seeing a doctor of the dermatology when making a serious illness!
But, at the case as the case that the pimples have occurred to the back surface and the part to cause an inflammation and to be swollen out are done by seeing a powder, I think that the seeing a doctor one of the dermatologist is Better more.
If being the medical agency which establishes that the pimples are foreign, I do the hormone treatment to arrange a hormone balance and the pimples surprisingly can be improved at the short time, too.
In that the barrier feature and the turnover of the skin normalize, in the future, the effect which reduces the possibility that the pimples occur newly roughly, too, can be expected.
The main cause of the back pimples is that the hormone balance collapses and becoming the surplus condition of the androgen.
Because I am, it is possible to say that the possibility of improving gradually in applying keeping moist care and the essence which contains a vitamin C derivative and so on while living a regular life and the pimple not to be making a serious illness too much arranges a hormone balance is high.
However, I cause an inflammation and in the case that there are many numbers, I may had better see a doctor in the dermatology and do a treatment by the hormonal therapy.
The halfway awaking sleep can be dropped off to but having woken on the way of the dormancy is called halfway awaking.In occurring on the way, too, there is not a problem in the one which can sleep immediately more.However, it isn’t possible to sleep easily if having occurred in the once or it is possible to sleep if the time passes but also having occurred is in the condition of the halfway awaking.Occurring at the restroom and so on is different from the halfway awaking.
Having occurred in the early morning early morning in spite of not being for the awaking, too, is called awaking early morning.If occurring at 7 o’clock, in spite of sufficiently, I am in 4 o’clock and the condition which has been woken at 5 o’clock.Early morning, when waking up in the awaking, the sleepier one will go in the consent even if it is told that it does insomnia but there is feeling, being fine from the time to have waked up, too.Seemingly, I seem healthy but in the phenomenon because “the moving nerve” is too strong, this, too, can be called excellent insomnia.
The sleep becomes bad in case of autonomic nerve rhythm’s being being upset, e.g. having made a nap long, and so on, even if the rhythm of the autonomic nerve is upset and is not insomnia.There may be such a day sometimes but it has become reverse day and night when this condition continues.I become sleepy day and night at noon with the reverse and at night, I say that the eyes have been wakeful.Such irregular life is one of the cause of the insomnia.Let’s be careful because it is easy for an autonomic nerve to be disordered about going to bed at a little past 12 o’clock in night duty and at night because it is easy for a matter of course to be disordered about the nightlife.
Two are in the condition which the excitement of the (short-range) heart where the excitement of the heart doesn’t calm down isn’t satisfied with.
When doing the daytime, tension and excitement too muchWhen doing tension and excitement too much in the daytime, it is difficult for the tension and the excitement to calm down even if night comes and they sometimes can not sleep.For example, when receiving a big stress and working too much, I am tired and it seems that it is possible to sleep slowly, but “the nerve” to be too tense actually and “to move” has worked strongly and I become conditions such as “I am tired but it isn’t possible to sleep”.The insomnia of such a condition is very spicy.
The case or Of the tension and being excited tomorrow (the future) When anxiousWhen excited tomorrow (the future), I am the thing where the outing at the time of the child can not lie pleasant, being excited, being idle.However, if being when excited, being pleasant, too, it hasn’t been sometimes possible to sleep by feeling anxiety, too.It is in the condition such as that it isn’t possible to sleep by feeling anxiety, having thought of the work tomorrow and so on.The pleasant excitement is good but “the moving nerve” becomes the insomnia of being strong and becoming from the misgiving and so on in case of being unpleasant work.
The care is unignorable when the long-range tense (for long-term) care is much and it is in this condition that it has become the condition which can not sleep easily.When this condition continues long, I have become “the continual tension”.When feeling a stress in the extended period and anxiety and so on, the heart and the body have had a tense habit.For example, I am a thing with the continuing condition that the heart doesn’t feel at ease when worrying by the extended period human relations and meeting disaster and so on and living at the harbor and so on.In case of being in this condition, “the moving nerve” can not sleep, being strong and becoming.I become insomnia because the strength of the stress increases feeling “the stress which doesn’t have an end” not to find specifically when I end.
Gosh, I am being insomnia to be sleeping?
Dreaming a dream well since of the daytime of being tired from the morning anytime seems to be sleeping and isn’t sleeping.
The time where the sleep is shallow in this case with the continuous tension of the brain and the body or is sleeping is either under ( being short of sleep ) which isn’t adequate または or both.
For more information, see an insomnia check.
So-called fatigue material collects at the body and the brain if the human being lives.Originally, the nerve which rests while sleeping removes it but when the function of the resting nerve is weak, much of fatigue material can not not remove it.Then, I become the condition which is tired from the morning.Also, there is suspicion of the insomnia with that it is possible to sleep daytime anywhere and at anytime, too.The dormancy isn’t of the insomnia that the sleep is shallow therefore adequate.Therefore, it is possible to go to bed anywhere and at anytime.I am the evidence to require dormancy for the brain and the body.The nerve is never bold.There is possibility that the sleep is shallow with dreaming “a dream well”, too.Generally, I say that it is repeating (REM sleep and the non-REM sleep) shallow sleep and deep sleep alternately every 90 minutes in case of the dormancy and that the human being dreams a dream at the time of this shallow sleep.Dreaming a dream well is a thing with much time of the shallow sleep.Specifically, there seems to be a mental stress, being underlying *of* the dream to be fearful of and the dream which is run after, the dream which runs away from something and so on.
There is that night becoming of daytime’s being sleepy which is going to bed is done later in case of “the sleep apnea syndrome”, too.I recommend being once consulted with by the professional doctor with snoring well.The symptom which resembled depression sometimes comes out, too.
The measure of the dormancy autonomic imbalance and the depression which restores the body which was tired by the stress is sleeping soundest.However, the autonomic imbalance, and I strike and I am.Doing more becoming of the insomnia when becoming an ill can not lie easily, being idle.Because I am, “the going to bed preparation” becomes need as the countermeasure against the insomnia to the so needed one.
Of paying regard to the light first, pay regard to the light.Generally, in the daytime, the moving nerve (the sympathetic nerve) is working.Then, the light in the time is clear.The light, too, is clear with the sun in the daytime.That is, there is an effect which can work a moving nerve in the clear light.By the way, what color will the light at night at your house be? Much, because I am using a fluorescent lamp, I think that it is light with the color which is near, being clear.In other words, together it with the color of the light in the daytimeAs for your house, the daytime is coming at night.Under present condition, the going to bed preparations aren’t completed.There is Hikari of the TV and the PC and so on in addition to the fluorescent lamp but this gives off various colors.The light becomes clear when many a color mixes.Under present condition, it isn’t possible to sleep and I am proper.
Oppositely, the orange light can work a resting nerve (the parasympathetic nerve) and has the operation to make feelings relax.What color will the fire of the bonfire and so on be? I go along and “SUKORE”, too, is orange.The fact “that the orange is relaxing time” is deeply carved in our gene.
Because I am, I recommend spending in the light of the bulb for the insomnia to emit orange light from 2-3 going to bed hours before.Of course, a TV and a PC are made not to be able to take from the time.
To say “light”, I am the one which influences an autonomic nerve plainly. I think that insomnia, too,is improved in using light only for it successfully.
The light in the daytime, too, is very valuable with the autonomic imbalance to lie idle when bathed in the light in the sun in the daytime and the depression it is possible lie.When appropriately bathed in the light in the sun in the daytime, it becomes easy at night to sleep.The light enters from the eyes, informs a brain about the fact that the present is the daytime and wakes up the sun.The time adjusting device in the brain begins to operate at this time.The hormone which is called melatonin 12-15 hours later in the brain after the light in the sun resembles eyes and enters flows out.It is in the grace of the hormone which is called this melatonin that we sleep sound.This melatonin has become that it is difficult to come out even if night comes when not bathed in the light in the sun in the daytime by it.Do I say that the effect is thin in the glass crossing, and I go out to the outdoors using the time of the noon recess and how the insomnia attempts to make be bathed in the light in the sun and it will do?The shade is much more effective than indoors.
I am making not absorb the caffeine to make not stimulate the function of the nerve that the daytime changes and so on.Also, it is important to make not be too much excited in the daytime, too.Even if it doesn’t absorb, I have become the same thing with the caffeine if too much excited in the daytime.Sport watching and the martial art watching, the horror movie and the suspense and so on, too, let me not see.Because distinction of itself and a stranger isn’t on, the autonomic nerve is seeing that a stranger is doing only and it has been excited.When seeing the movie and sports as excited, the switch of the moving nerve plugs and the resting nerve hasn’t worked.In this condition, I don’t improve insomnia.
The one in addition to sleeplessness’s not being able to lie idle that the sleep is shallower is more almost.A lot of resting nerves aren’t being workable because the sleep is shallow even if it supposes that it is possible to have slept 6-7 hours because I am.Therefore, a symptom isn’t often improved too much even if the fatigue doesn’t come off and goes to bed.As for the insomnia, I recommend that the sleep does the measure which covers a shallow thing, too.The measure is anyway sleeping much.I sleep until not sleepily.The day of the work, I think that it is difficult but in the holiday and so on, I recommend sleeping much.The fact that the sleep is shallow is a thing with the quality of the sleep which isn’t good.When not good-natured, I don’t cover at the quantity.In the place where the deep sleep can recover as much as 7 hours, the shallower one of the sleep sometimes takes about 12-13 hours, too.(There is a difference with the person).I think that it isn’t possible to sleep easily even if it tries to sleep deeply, but half asleep if trying to sleep and I shallowly think that a little is long and that a little can sleep about the quantity while sleeping.Only, the vigor recommends doing a few stroll to move a little form and so on in the afternoon of the holiday about being.
Most of the pains except the external injury are the vital-reaction which tells about the abnormality of the internal organs and the stagnation of the feeling!
Will I surprise when saying?
The pain ( the pain like a strained back and sprain while asleep ) as it runs in the getting startled which happens acute-ly originates in the jumpiness and the organization moisture lack and so on!
Will I become to feel unexpectedly when saying?
Of course, there is one which is actually caused in the physical-agent, too, but the average of the strength in back is told that it does approximately 130 kg by the man thirtysomething and is told that it does 80 kg by the woman thirtysomething.
Because I think of と with the being of little daily about having one with such weight, if making hurting a muscle in the one of this equal to or less than, it is the fact that the problem suited muscle itself.
The cause that the problem happens at the muscle
The rigidity of the excitement of nerve and the jumpily depending muscle, the decline of the function to make relax a muscle
By the fault of the blood circulation, the nutriment and the oxygen to bring up a muscle aren’t well carried.
The abnormality of the anemia and the erythrocyte causes the lack of oxygen in the organization.
The lacking about flexibility by the muscle by the chill of the foreign factor and so on
The fiberization of the the muscle and the ligament and so on flexibility lack, the organization of them by the organization moisture falling
It is thought of.
The function of each organ is extraordinary, becoming the fundamental cause of the malfunction like the above.
When thinking of this at 5 lines of the Oriental medicine
The surplus shrinkage of the tree = liver feature extraordinary → muscle and the ligament of it and so on, the jumpiness
The fault of the moisture falling → muscle which accompanies fire = heart extraordinary → blood circulation worse, hypothermia, an elevation-of-blood-pressure and an elevation-of-body-temperature
The decline of earth = the digestive organ extraordinary → water absorption, the decline of the assimilation decrease the nutriment which is necessary for the muscle to maintain flexibility.
The inflammation of the muscle and the moisture falling by the money = the respiratory system extraordinary → cold and so on which depends, being hyperhidrosis
Water = kidney extraordinary → high blood pressure, the moisture falling by the frequent urination and so on, the decline of the moisture absorptive power by the decreased-renal-function
It is possible to catch.
Also, it is possible to discern which with 5 lines there there is a problem in according to the part of the pain roughly.
Saying the causing of a problem to the flow of the feeling of which organ in the individual part of the pain, I write down the treatment point.
When the part which was shown by the blue seal of the lower back is painful, the flow of the gastrointestinal feeling is extraordinary.
I am caused by the eaing and drinking excess, the pain of the stomach, the malfunction of the bowel movement and so on.
I say that the feature of the gastrointestinal tract is represented as ” being 脾 ” in the Oriental medicine and that it takes the function to make relax an organization.
Therefore, because I think that the power to loosen a muscle = to make recover from the tension and the fatigue weakens about the malfunction of the feature of the gastrointestinal tract, there is a case that it has hurt a muscle original.
I treat the part of leg’s and back’s sealing up the blue.
The lumbago and the leg cramp for which it is easy to supervene
It becomes easy when water isn’t adequate after scratching sweat, and so on, for the leg cramp to happen and it becomes easy to happen in the bladder sutra which manages a balance-of-water = the green point.
I treat to forward bloodstream to the style to rub this green point.
Also, knead the part of liver sutra’s, and liver sutra’s = leg’s sealing up the red because the sill that the leg cramp happens is jumpy.
Massaging the treatment of the pain generally while saying the damage of the muscle and
Giving a strong electric-stimulation while saying neuralgia and
The treatment which has contradiction when doing a ship while saying that it comes from the chill is flooding.
This becomes a trigger and becomes chronic and the discocele and the spinal canal stegnosis and so on think that it sometimes progresses, too.
It is necessary to make compose a nerve because the nerve is being excited = the fact that the electrical transmission is popular about the fact that there is a pain basically.
Therefore, the treatment to float down an electric light by the general low frequency treatment in this hospital and for the excitement like a strong massage to happen doesn’t go.
I improve the flow of the feeling while making compose a nerve by such a hand skill which sweeps away the part which has a pain or the part of the treatment which was shown by the seal in being soft – at く by the point of the aroma rubdown and I treat it.
Making lumbago the recuperation of the owner
Because alcohol makes a nerve be excited, while there is a pain, I am an absolute ban.
I should warm up if there is not an inflammation ( I am swelling, heat, a flare ), but I dry up and a muscle isn’t moistened and the getting well becomes late when warming up for a long time too much in the kotatsu and Cairo.
It will be better to warm up if the pain seems to reduce a ship pleasantly temporarily if attempting to enter the bath lightly when not finding whether I should whether or not to be permitted to warm up or cool and it seems that it aches.
Also, be careful because I am often aggravated when doing exercise in the reason not to get well, and so on, when the muscle doesn’t discipline weakening.
The aerobic exercise and so on are valid but go after the strong pain reduces.